Miso curls up in your Dynamic Island and Mac notch while you work. When you've been sitting too long, he stands up, nags you to take a walk — then checks your Apple Watch steps to make sure you actually did.
iPhone · iPad · Mac · Apple Watch — iOS 17, macOS 14, watchOS 10
How it works
A gentle loop that keeps you moving — powered by one shared cat that follows you across every device.
Start a work session. Miso curls into a loaf and a quiet countdown runs in your Island.
Sit too long and Miso stands up, ears alert, with a warm Time-Sensitive nudge.
Take a stroll. Your Apple Watch quietly counts steps until you hit the break goal.
Break confirmed by real steps — not a tapped “skip.” Miso settles back in, happy.
One cat, every screen
Active session state syncs through your private iCloud, so the same cat — in the same mood — greets you from Mac to iPhone to wrist.
A Live Activity countdown with Miso's face — compact while you focus, expanded when it's break time.
Miso naps in the notch as you work, then peeks out to nudge. No notch? He drops to a menu-bar mode.
A short workout session counts your steps so breaks are verified by movement — gentle on the battery.
Same warm timer and the same cross-device cat, sized up for the bigger screen.
Features
Everything Miso needs to keep you honest about your breaks — without ever shaming you.
A live countdown lives in your Island and Lock Screen — no push servers, no battery drain, just Miso watching the clock.
Breaks are confirmed by real steps (~150 to unlock), not a tapped “done.” Honest rest, gently enforced.
An overlay keeps your screen on pause until you actually move. No lock-out on iPhone — just a friendly full-screen nudge.
Stand up at your Mac and Miso follows you to your iPhone — the same active session, in sync, everywhere.
Dress Miso up — white, charcoal, tabby — and pick the soft meows and chimes that call you back to work.
See your move-breaks, streaks and sit-time trends — celebratory, never guilt-tripping.
Privacy
The focus model runs entirely on your device. Sessions sync only through your own private iCloud (CloudKit) — we can't see them. There's no Meowve server and no ads, ever. The only thing that leaves your device is anonymous usage data about the subscription screen; your sessions, breaks, streaks and steps are never part of it.
Pricing
Every Pro plan begins with a 7-day free trial. The cat is patient — but persuasive.
Free
$0
One device, forever
Meowve Pro · Yearly
$19.99 /year
≈ $1.67 / month · 7-day free trial
Meowve Pro · Monthly
$3.99 /month
Cancel anytime · 7-day free trial
Subscriptions are billed through your Apple ID and renew automatically until cancelled — manage or cancel anytime in App Store settings.
Terms of Use · Privacy Policy · Apple EULA
Move more, sit less, and never get shamed for it. Miso would never.